Spa Menu

Chill Facial ~ With your relaxation in mind, our knowledgeable spa therapists have created this botanical and aromatic facial. Our Chill Facial combines all of the essential components to nourish and hydrate your skin. To deliver ultimate Chill, this facial includes a massage of your arms and hands during your mask treatment with our custom Chill massage blend.

50 minutes ~ $92

Ganban~yoku provides the unique spa wellness experience you have been searching for. (Gan=rock, Ban=board, Yoku=Bath) is a rock sauna heated to 40°C. These  stone beds soothe muscles, accelerate metabolism, eliminate toxins from the body and allow for increased circulation while heating your inner core. Originating in Indonesia, in the last 10 years it has become popular in Japan and Australia with about a thousand ganban~yoku’s operating. At iwa, we have three ganban~yoku suites, the first is our studio to accommodate up to 11 people and two private suites for couples or one on one private hot yoga instruction.

The benefits

The range of benefits are broad and consist of:

• pain relief
• detoxification
• weight loss
• reduced stress
• boosted immunity
• insomnia relief

How you use it

Dressed in comfortable athletic clothes or a provided jinbei robe, you will lay down directly on the warm rock bed and relax, that’s it! The rock beds emit negative ions and far infrared rays to deeply heat and detoxify the body. It’s a unique concept which is simple, yet very rewarding:  You lay down on rock stone beds for 15-20min. intervals with a 3-5 min. cool down period between each interval.

How does it work?

The rock is heated up to 40-50c.These are heated by steam from the boiling water underneath the floor. It is only when the stone slabs are heated that they emit negative ions and far infrared rays.

What are far infrared rays?

Far infrared rays are waves of energy that are also emitted from the sun but are invisible to the naked eye. They penetrate the human body and are absorbed by cells causing a number of reactions such as dilation of blood vessels which improve blood circulation, speed up the metabolism and help  eliminate waste.

What are negative ions?

Negative ions are molecules in the air that we inhale without our knowledge and are naturally found in abundance at the beach, in the mountains, near waterfalls, and many other places that people like to go because of its soothing, feel-good effect these surroundings have upon us. Once in our bloodstream, negative ions are believed to produce biochemical reactions; they break down toxins, increase levels of serotonin, relieve stress, and boost our daytime energy.

Yoga is an ancient discipline of practicing physical, mental and spiritual well being. Hot yoga has quickly become a sought after practice for it’s additional cleansing benefits. Our Ganban~yoku serves as the perfect space to merge these two incredible experiences. Feel the heat, right down to your feet as you practice yoga on our heated ganban~yoku beds.

Enjoy the beauty of Blue Mountain in one of our seasonal garden yoga sessions. iwa offers both traditional and hot yoga practice.  Whether you are beginning your wellness journey or continuing your practice, your ganban~yoku yoga experience will bring a new element to the ancient traditions.

Please note our Ganban-yoku Studio Hot Yoga classes will begin in September pending completion of our studio – please watch here for updates! In the meantime, Dock Yoga and First Tracks Yoga is available – see below for details. 

Classes offered:

• Ganbanyoku Studio Hot Yoga: Yoga – “on the rocks”.  A low, slow, Yin style practice on our amazing heated stone beds!  Suitable for beginners and advanced practitioners alike, come detox and rejuvenate with us.  Yoga Mats provided or bring your own. Please note that hot yoga is not recommended for individuals suffering from high blood pressure, diabetes, MS, Parkinson’s, recent joint injury, taking certain medications or are pregnant.  Please consult your physician. Pre-registration for Ganbanyoku Hot Yoga is recommended.  Classes begin September 8th. 

The Blue Mountain Village Association & iwa Spa are also pleased to offer the following classes in July & August (on now!): 

• Dock Yoga (This class is offered Blue Mountain resort guests only and is complimentary) – Tuesdays and Thursdays at 8:30am. Rise and shine with this open air practice on the Mill Pond Docks.  Suitable for all levels, join this Hatha Style practice and enjoy the serenity of the village in the early morning. Yoga Mats provided or bring your own. *Meet at iwa Spa to register.

• First Tracks Yoga (This class is offered to all and is complimentary) – Fridays at 8:30am. Meet at the Village stage to start your 40 minute guided hike up Blue Mountain followed by an all levels yoga class overlooking the vistas of Georgian Bay. Descend back down on Ontario’s only open-air Gondola. Closed toed shoes, water bottles and yoga mat recommended. *No pre-registration is required.

iwa Spa Studio & Garden Yoga Ganban~yoku & Yoga Pricing: 

To book Private Yoga sessions please contact yoga@iwaspa.com. We will do our best to accommodate all private yoga requests, however please allow 24 hours notice.

Our Black Diamond private spa suite has been designed to deliver the ultimate couples spa experience. Do you want to chill, rejuvenate, energize or detoxify? In the privacy of our Black Diamond suite select your outcome together and let us build your custom spa day.  Enjoy side-by-side massage, let our iwa reflexologists make you feel like you’re walking on air, then take in the stunning vista of Blue Mountain during your manicure & pedicure.

Please contact us for details.

Happily ever after begins at iwa! From “yes” to “I do” and beyond…iwa has an experience for you.

BEFORE THE WEDDING

Coming Soon: Bridal Boot Camp (4  weeks) – Be well for your wedding! Leave the planning at the door with Bridal Boot Camp. Over a four-week period experience:

• Ganban~yoku sessions
• Private Hot Yoga sessions
• Massage
• Manicure
• Pedicure
• Waxing
• Contact us for pricing.

Party Rock – Bring your bridal party in for some Bachelorette Bliss or Groom the Grooms! We offer group spa, yoga & ganban~yoku.

WEDDING DAY: If ever there was a day to look and feel your very best – this is it! You’ll radiate from within as our team of professionals take special care of you. A private 1000 sq. ft function space is available to rent and we can also offer group ganban~yoku & yoga sessions.

AFTER THE BIG DAY: It’s time to relax as Mr.&Mrs! Our Couples Connect package is the perfect way to start your journey as a married couple. We can also offer couples ganban~yoku and couples yoga experiences.

For more information, please call (705) 293-2492 or e-mail us at groups@iwaspa.com.

A Corporate Spa Day Designed To Your Liking!

Are you looking for a truly unique experience for your next corporate retreat? At iwa, we work with corporate clients who believe the health and productivity of their employees is key to their success. We offer group spa, wellness and yoga treatments for your team to relax and rejuvenate, and can also provide:

• Private 1000 ft2 function space
• Fully equipped state of the art A/V
• Team building & facilitation services
• Mindfulness training

Why are corporate wellness programs more popular than ever? Recent studies have shown that workplace stress leads to absenteeism, decreased productivity and lower morale. Sending your team to a corporate spa day is no longer considered extravagant but actually supportive and helpful in relieving stress.

Iwa can accommodate groups of up to 50. Have your group relax in our lounge, while you break off to experience spa services from our talented team of professionals. The possibilities are endless – come to us with your idea, and we’ll take care of the rest!

For more information, please call (705) 293-2492 or e-mail us at groups@iwaspa.com.

We love groups!

Leave the planning & details to us! We cater to groups from 6-50 individuals. From corporate events to special occasions such as a birthday, stagette, or a day with a group of friends/family – let us build your custom group spa day through our dedicated concierge.

We offer: Group spa and yoga ~ Private function space ~ Fully equipped state of the art A/V ~ Team building & facilitation services ~ Mindfulness training.

For more information, please call (705) 293-2492 or e-mail us at groups@iwaspa.com.

Enjoy the view of the mountain while we take care of those busy hands. Relax knowing that your manicure is completed with your choice of OPI nail polish.

Need a little extra TLC? Rejuvenate your hands and arms with a scrub exfoliation and revitalizing massage. The revitalization is complete with your choice of OPI nail polish.

Keep your hands in top condition so you can continue to work hard and play harder.

Our Rejuvenate Head Massage is a wonderful way to relax and rejuvenate your body, mind and spirit. This massage focuses on the face, head, neck, shoulders, and upper back, which are important energy centers within the body. The Rejuvenate Head Massage is especially good for relieving stress, tension, fatigue, insomnia, headaches. This is a deeply calming and relaxing experience that will leave you feeling energized and revitalized.

Balanced. Cleared. Centered. Let us reintroduce you to complete relaxation. Allow yourself to remove the white noise and stress of everyday life and land focused on your wellness journey.

Reset. Clean. Manage. Start anew by overcoming the stress our system endures on a daily basis. Your body will thank you by surrounding you with a feeling of wellbeing.

Restore. Vivify. Revitalize. Be refreshed with a renewed youthfulness. Sink into these transformational experiences and glow from the inside out.

Strengthen. Tonify. Exhilarate. Bring vitality back into your body and invigorate your mind and spirit. Gentle yet effective techniques enliven every cell.

Reflexology has become incredibly popular in California and is moving north steadily. This treatment offers a great spa experience for those who don’t want a full body massage or want to remain fully clothed.

Your experience starts by relaxing in one of our gorgeous leather chairs. Your feet are placed in a stainless steel tub. While your feet are soaking in the beautifully scented warm water, you are treated to a gentle soft tissue hand massage. After a 10-minute soak and massage your chair is reclined, your feet are removed from the water and dried with a warm towel. The foot massage begins. This treatment leaves you feeling amazing!

This ancient practise of pressure point massage on the feet is known to have many positive benefits for the whole body, creating an energetic balance. Reflexology can improve headaches, stress, tension, insomnia and more. Our iwa reflexologists will leave you walking on air!

Sore feet? Tight Ankles? The pains from a long day on the hill or golf course can be vanished in short order with this dedicated foot, ankle and leg therapy.

Enhance your iwa massage and enjoy the detoxifying benefits.

Put down your tech and relieve your tired hands.

Hydrate, soothe and tone for a visible glow.

Refresh tired eyes with this cooling and firming eye treatment.

Total Chill. Simplified.

Take the stress out of choosing which amazing treatment to have and just have it all!

Your iwa experience will consist of our Chill Massage, Beat the Ski Boot Blues foot treatment and time in the Ganbanyoku. Your gift for making such a good choice is a gorgeous candle and custom blended tea to take home.

 $200 ~ 120 minutes

It’s our turn to take care of you, Mama. 

Release the pressure in your back and your feet with our Hot Mama Massage, Chill Pedicure and Twinkle Toes Leg and Foot Treatment. In addition, we have something special, just for you. Soothing belly cream, custom blended tea and handmade chocolates.

$250 ~ 120 minutes

Together. Enjoy. There’s so little time in our busy lives to truly connect with those we love. Our Black Diamond private spa suite has been designed to deliver the ultimate couples spa experience. Together, enjoy a Rejuvenate Massage including our Chill Eye Treatment, a Chill Manicure & Pedicure or Mountain Man Mani & Pedi. Continue the connection at home with our gift of an aromatic candle, handcrafted chocolate and a sensual massage oil.

$500 ~ 150 minutes

In addition to the couples connect package we can also offer couples side-by-side massage, couples private ganbanyoku suites and couples yoga experiences.

To book this package please call us at 705-293-2492 or email us at contactus@iwaspa.com.

Sit back, take in the view and let us take care of your over-worked feet. The Chill Pedicure is finished with your choice of OPI nail polish.

Treat your tootsies to a complete rejuvenation. Extra attention is paid to stubborn areas and rejuvenated with an exfoliating scrub and renewing massage. Choose one of our OPI nail polishes to complete your pedicure.

You strive to perform at your best, help your feet do the same.

Reflexology has become incredibly popular in California and is moving north steadily. This treatment offers a great spa experience for those who don’t want a full body massage or want to remain fully clothed.

Your experience starts by relaxing in one of our gorgeous leather chairs. Your feet are placed in a stainless steel tub. While your feet are soaking in the beautifully scented warm water, you are treated to a gentle soft tissue hand massage. After a 10-minute soak and massage your chair is reclined, your feet are removed from the water and dried with a warm towel. The foot massage begins. This treatment leaves you feeling amazing!

This ancient practise of pressure point massage on the feet is known to have many positive benefits for the whole body, creating an energetic balance. Reflexology can improve headaches, stress, tension, insomnia and more. Our iwa reflexologists will leave you walking on air!

Sore feet? Tight Ankles? The pains from a long day on the hill or golf course can be vanished in short order with this dedicated foot, ankle and leg therapy.

We offer a full range of hair removal services. Please contact us directly for more information.

Yoga is an ancient discipline of practicing physical, mental and spiritual well being. Hot yoga has quickly become a sought after practice for it’s additional cleansing benefits. Our Ganban~yoku serves as the perfect space to merge these two incredible experiences. Feel the heat, right down to your feet as you practice yoga on our heated ganban~yoku beds.

Enjoy the beauty of Blue Mountain in one of our seasonal garden yoga sessions. iwa offers both traditional and hot yoga practice.  Whether you are beginning your wellness journey or continuing your practice, your ganban~yoku yoga experience will bring a new element to the ancient traditions.

Please note our Ganban-yoku Studio Hot Yoga classes will begin in September pending completion of our studio – please watch here for updates! In the meantime, Dock Yoga and First Tracks Yoga is available – see below for details. 

Classes offered:

• Ganbanyoku Studio Hot Yoga: Yoga – “on the rocks”.  A low, slow, Yin style practice on our amazing heated stone beds!  Suitable for beginners and advanced practitioners alike, come detox and rejuvenate with us.  Yoga Mats provided or bring your own. Please note that hot yoga is not recommended for individuals suffering from high blood pressure, diabetes, MS, Parkinson’s, recent joint injury, taking certain medications or are pregnant.  Please consult your physician. Pre-registration for Ganbanyoku Hot Yoga is recommended.  Classes begin September 8th. 

The Blue Mountain Village Association & iwa Spa are also pleased to offer the following classes in July & August (on now!): 

• Dock Yoga (This class is offered Blue Mountain resort guests only and is complimentary) – Tuesdays and Thursdays at 8:30am. Rise and shine with this open air practice on the Mill Pond Docks.  Suitable for all levels, join this Hatha Style practice and enjoy the serenity of the village in the early morning. Yoga Mats provided or bring your own. *Meet at iwa Spa to register.

• First Tracks Yoga (This class is offered to all and is complimentary) – Fridays at 8:30am. Meet at the Village stage to start your 40 minute guided hike up Blue Mountain followed by an all levels yoga class overlooking the vistas of Georgian Bay. Descend back down on Ontario’s only open-air Gondola. Closed toed shoes, water bottles and yoga mat recommended. *No pre-registration is required.

iwa Spa Studio & Garden Yoga Ganban~yoku & Yoga Pricing: 

To book Private Yoga sessions please contact yoga@iwaspa.com. We will do our best to accommodate all private yoga requests, however please allow 24 hours notice.