Prenatal Massage (Registered Massage Therapist)
A pregnant woman’s body is challenged, changed, and stressed in many ways during pregnancy. Touch is vital to the mother’s physical and emotional well-being as she adapts to her new body image. Prenatal massage can help relieve back pain associated with muscle tension, edema, or swelling by stimulating circulation throughout the body. It is also very beneficial in relaxing anxiety during pregnancy and leg massage can help reduce cramping and swelling in the legs. Massage can promote a more restful night sleep and help prevent pregnancy related insomnia. RMT receipt available.